FreakFitYog
Where Yoga Meets Real Strength
જ્યાં યોગ મળે છે સાચી શક્તિ સાથેGujarat's #1 online yoga platform for women. Learn from certified instructors — Anamika Sharma, Ruchi Genani & Ashnoor Kaur — and transform your body, mind & life from home.
Align Your 7 Chakras
Awaken your inner energy through daily yoga practice. Balance body, mind and spirit — from the comfort of your home.
- Crown Chakra — Sahasrara · Spiritual connection
- Third Eye — Ajna · Intuition & clarity
- Throat — Vishuddha · Communication & truth
- Heart — Anahata · Love & compassion
- Solar Plexus — Manipura · Confidence & power
- Sacral — Svadhishthana · Creativity & emotion
- Root — Muladhara · Grounding & stability
Daily Live Class Timings
Weekly Yoga Program
Hatha Yoga
Full Body FlowPower Yoga
Strength & CoreYin Yoga
Flexibility & StretchVinyasa Yoga
Power & BalanceRestorative + Face Yoga
Mind & Body Relax + PranayamaWhat Our Members Say
FreakFitYog changed my life.
"Lost 12 kg in 3 months — without a gym, without dieting. Anamika ji's guidance is incredible."
Stayed fit even after motherhood.
"Gained 14 kg after my baby. Got it all back with FreakFitYog from home — didn't skip a class even while travelling."
Fit at Home — Gujarat
"Ruchi Genani ma'am's Power Yoga gave me a whole new energy. The 7 AM class sets the tone for my entire day."
Yoga Tips & Tricks
These simple tips will take your yoga practice to the next level.
Practice on an Empty Stomach
ખાલી પેટ યોગ · Wake up at 4–5 AM
Always practise yoga on an empty stomach. Drink water after waking, then begin your session 30 minutes later. This boosts prana energy and makes the body more flexible faster.
Focus on Your Breath
શ્વાસ · Pranayama First
Breathing in and out with every posture is the most important thing. Inhale through your nose, exhale through your mouth. Breath is the soul of yoga — never ignore it.
20 Minutes a Day Is Enough
નિયમિતતા · Consistency Wins
Daily 20-minute yoga beats one hour once a week. Our members lost 12 kg in 3 months with just 20 minutes every day.
Small Diet Changes Matter
આહાર · Diet & Yoga Together
Alongside yoga, cut down sugar and refined flour. Keep dal, sabzi and roti in your meals. Khichdi and moong dal are excellent post-yoga foods.
Hydration Is Essential
પાણી · 8 Glasses of Water Daily
Drink water before and after every class. At least 8 glasses of water a day speeds up weight loss 2x.
Join a Live Class
Live Class · Real Motivation
Live classes beat recorded videos every time. In our live sessions, instructors guide you personally and correct your form in real time.
Frequently Asked Questions
Take your first step towards women's wellness today
Start Today —
Start Today
Call, WhatsApp, or visit our website. Our team is ready and waiting for you.
📞 86799 63363 🌐 www.FreakFitYog.comBook Your Session Today
2400+ women are already with FreakFitYog. 2400+ women have already transformed. No excuses, no shortcuts — only real results.
Or call us directly: 86799 63363
Your Body Is Waiting.
Pick a Plan and Show Up.
Live sessions every day. Personal training, diet plans, and transformation programs built around you — right here in Delhi NCR.